All episodes

Longevity Mindfulness

Jake Knapp - creating time and finding focus in daily life

Jake Knapp is the author of Make Time, a book about creating time and finding focus in daily life. He's also the author of Sprint, a New York Times bestseller. Jake spent 10 years at Google and Google Ventures, where he created the Design Sprint. He has since coached teams like Slack, Uber, 23andMe, LEGO, and The New York Times on the method. Previously, Jake helped build products like Gmail, Google Hangouts, and Microsoft Encarta.

Health Science

Dr. Andrew Weil - healing herbs, healthy oils, mushrooms, omega-3's, and other health tips

In this podcast, we cover healthy fats, medicinal mushrooms, microdosing, omega-3's, and other great longevity and health tips. Dr. Weil appeared on the cover of Time magazine in 1997 and again in 2005, and Time named him one of the 25 most influential Americans in 1997 and one of the 100 most influential people in the world in 2005. He as been a frequent guest on Larry King Live on CNN, Oprah, and the Today Show. Use coupon code: KROSE15 for 15% off everything on matcha.com.

Health Longevity

Dr. Peter Attia - longevity compounds, fasting, supplements and more

Peter and I explore the fascinating applications of Rapamycin for longevity. We also discuss fasting, inflammation, aging, mindfulness, and supplements.

Entrepreneurship Technology

Maisie Williams (Arya Stark, Game of Thrones) - Building her new startup, Daisie

Maisie Williams (Arya Stark, Game of Thrones) and I sit down to talk about her new startup, Daisie. Daisie is a social network that allows you to collaborate with other creatives working in film, fashion, music, photography, art, and literature. They also talk about remembering show character names, and how Maisie finds balance.

Mindfulness

Tim Chang - Consciousness Hacking

Tim and I sit down to discuss consciousness-hacking, the future of wearables, nootropics, diet, the ego, our favorite books and much more. Tim Chang is the managing director at Mayfield Fund and has been twice named to the Forbes Midas List of Top Tech Investors. Tim is also an accomplished musician, who performs in three bands, as well as a body and consciousness-hacking enthusiast.

Health

Jim Kwik - Memory improvement and optimal brain performance expert

Jim Kwik is a world expert in speed-reading, memory improvement, and optimal brain performance.  As the CEO and Founder of Kwik Learning, Jim’s cutting-edge techniques and impressive mental feats have made him a highly sought-out brain trainer for top entrepreneurs and organizations with clients that include Virgin, Nike, GE, Fox Studios, Harvard University, and Singularity University.  In this episode, Jim and I discuss his top strategies for memory and learning, motivation, limiting beliefs, digital distraction, and nutrition.

Entrepreneurship Mindfulness Technology

Tony Robbins - transforming your financial life

Kevin and Tony talk about his latest book, biohacking, and more. After interviewing 50 of the world's greatest financial minds and penning the number-one New York Times best seller Money: Master the Game, Tony Robbins returns with a step-by-step playbook, "Unshakable," a book that takes you on a journey to transform your financial life and accelerate your path to financial freedom.

Health Mindfulness

The Minimalists

Joshua Fields Millburn & Ryan Nicodemus help over 20 million people live meaningful lives with less through their website, books, podcast, and documentary. The Minimalists have been featured in the New York Times, Wall Street Journal, Boston Globe, Forbes, TIME, ABC, CBS, NBC, BBC, CBC, and NPR.

Health Longevity

Michael Pollan - How to change your mind

Kevin talks to Michael Pollan, author of "How to change your mind" about the therapeutic potential of psychedelics.

Tim Ferriss - The Random Show - Summer Edition

Kevin is back w/ Tim-Tim Ferriss for this latest installment of The Random Show.

Alex Albrecht, talking tech #2

Kevin & Alex are back together again talking tech. The gents talk bitcoin, flying cars, magic leap, bendable phones and more. Sponsor: A big thank you to Audible, use my link http://www.audible.com/kevinrose or text kevinrose to 500-500 to get a free book and 30 day free trial. Amazon Prime members… sign up in July and get 3 months for the price of one!

My first AMA

Kevin's first AMA! Three health tips, favorite supplements, biggest regrets, dealing with fear, how to approach relationships, dealing with haters, Dr. Longo vs Peter Attia, and more!

Health Science

Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"

A lack of sleep is associated with all types of diseases, including Alzheimer's and cancer. Professor Matthew Walker, Director of UC Berkeley’s Sleep and Neuroimaging Lab—reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to fight disease and change our lives for the better.

Adam Gazzaley M.D./Ph.D - Improving your brain with medically prescribable video games

Dr. Adam Gazzaley is a Professor in Neurology, Physiology and Psychiatry at UCSF. There he designs and develops novel software-based brain assessment and optimization tools. He is also co-founder of Akili Interactive Labs, a company developing therapeutic video games. Dr. Gazzaley has filed multiple patents for his inventions, authored over 130 scientific articles, and delivered over 600 invited presentations around the world. His research and perspectives have been consistently profiled in high-impact media, such as The New York Times, New York Times Magazine, New Yorker, Wall Street Journal, TIME, Discover, Wired, PBS, NPR, CNN and NBC Nightly News.

Serge Faguet - How to biohack your intelligence  with everything from sex to modafinil to MDMA

Serge is a hardcore biohacker and serial entrepreneur. In this episode we talk about Serge's extreme daily regimen of compounds to biohack every aspect of his brain and body. Serge has studied at Cornell, worked at Google, and was youngest in his class at Stanford Business School. Do not try any of this at home.

Jordan Harbinger (The Jordan Harbinger Show) - How to connect with people, network, and make friends

I'm a geek. Making new connections with people has always been difficult. Jordan Harbinger (host of The Jordan Harbinger Show) teaches us how to destroy social anxiety and make meaningful connections.

How to live to 100, Dr. Valter Longo

Dr. Valter Longo is director of the Longevity Institute at USC and the Program on Longevity and Cancer at IFOM in Milan. In this podcast, we discuss Dr. Longo's new book, The Longevity Diet, which is the culmination of 25 years of research on aging, nutrition, and disease across the globe. The longevity Diet combines the diet of centenarians along with 5-day FMD fasting.

Mindfulness

Tim Urban, Wait But Why

Tim Urban has become one of the Internet’s most popular writers. His in-depth and geeky posts have garnered millions of visitors and famous fans like Elon Musk. In this episode, Tim and Kevin talk Bitcoin, VR, how to be more like Elon Musk, cryonics to live forever, and much more.