This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD
Stanford neuroscientist and Huberman Lab podcast host Andrew Huberman, Ph.D. joins us to discuss future brain interfaces, stimulating the vagus nerve, the importance of bright light (especially natural sunlight) in the morning, what Andrew thinks about using blue-blocking technology at night (and what he believes to be more effective), breathing exercises, recommended (and not-so-recommended) brain supplements, and more.
Recent Episodes
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD
Feb. 14, 2021
Stanford neuroscientist and Huberman Lab podcast host Andrew Huberman, Ph.D. joins us to discuss fu…
Strengthening Entrepreneurial Ecosystems and Building Bridges with Diversity — Edmund Hillary Fellowship's Yoseph Ayele
Feb. 12, 2021
Edmund Hillary Fellowship co-founder and CEO Yoseph Ayele joins us to discuss how his immigrant ref…
Tim Ferriss - Bitcoin, 2021 resolutions, favorite books, lucid dreaming, couples therapy, and more!
Jan. 20, 2021
Kevin & Tim back together again for The Random Show, covering all their latest obsessions and inter…
Building Wealthfront and Benchmark Capital - Andy Rachleff
Oct. 13, 2020
Kevin chats with Wealthfront Co-Founder/CEO and Benchmark Capital Co-Founder, Andy Rachleff.
Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineer
Sept. 2, 2020
In this episode, Kevin speaks with Josh Clemente about continuous glucose monitors, insulin, metabo…
The Random Show w/Tim Ferriss — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World’s Best Beers
Aug. 20, 2020
Join Kevin Rose and Tim Ferriss for the latest installment of The Random Show. In this episode, the…
The Mysterious/Unsolvable Zen Koans - Henry Shukman, Associate Master of Sanbo Zen
Aug. 4, 2020
"A koan is a riddle or puzzle that Zen Buddhists use during meditation to help them unravel greater…
My crazy probiotic experiment - Colleen Cutcliffe, Ph.D - Pendulum
June 30, 2020
Kevin interviews Colleen Cutcliffe, CEO and Co-Founder of Pendulum. Pendulum produces a novel strai…
Sharon Salzberg - dealing with anxiety during stressful times
March 17, 2020
Sharon Salzberg is a New York Times Bestselling author and teacher of Buddhist meditation practices…
Dr. Andrew Weil - Coronavirus (COVID-19) prevention tactics
Feb. 29, 2020
Kevin and Dr. Andrew Weil talk all things coronavirus, including prevention tactics, and lesser-kno…
Kelly McGonigal - Author of The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
Feb. 6, 2020
Health psychologist and bestselling author Kelly McGonigal joins us to lay out the science behind p…
Tim Ferriss, The Random Show, Spring Edition
Jan. 30, 2020
In this episode, we explore the language of relationships, polarity, energy management, difficult c…
Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!
Jan. 1, 2020
Happy new year! In this episode, we cover the latest Omega3 research, new sulforaphane research, sa…
Brain stimulation devices explained - Dr. Brett Wingeier of Halo Neuro
Dec. 16, 2019
Enhance your memory, learn faster, better workouts, and depression treatment. These are some of the…
UFOs - Advanced Navy fighter pilot, Ryan Graves
Dec. 3, 2019
Ryan Graves, an F-18 advanced fighter pilot for the Navy, has engaged with UFOs. Kevin goes into al…
