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"A koan is a riddle or puzzle that Zen Buddhists use during meditation to help them unravel greater truths about the world and about themselves. Zen masters have been testing their students with these stories, questions, or phrases for centuries." In this episode, Kevin interviews Henry Shukman, associate master of Sanbo Zen at the Mountain Cloud Zen Center. They discuss Koans, meditation, enlightenment, and more.
Aug. 4, 2020
"A koan is a riddle or puzzle that Zen Buddhists use during meditation to help them unravel greater…
June 30, 2020
Kevin interviews Colleen Cutcliffe, CEO and Co-Founder of Pendulum. Pendulum produces a novel strai…
March 17, 2020
Sharon Salzberg is a New York Times Bestselling author and teacher of Buddhist meditation practices…
Feb. 29, 2020
Kevin and Dr. Andrew Weil talk all things coronavirus, including prevention tactics, and lesser-kno…
Feb. 6, 2020
Health psychologist and bestselling author Kelly McGonigal joins us to lay out the science behind p…
Jan. 30, 2020
In this episode, we explore the language of relationships, polarity, energy management, difficult c…
Jan. 1, 2020
Happy new year! In this episode, we cover the latest Omega3 research, new sulforaphane research, sa…
Dec. 16, 2019
Enhance your memory, learn faster, better workouts, and depression treatment. These are some of the…
Dec. 3, 2019
Ryan Graves, an F-18 advanced fighter pilot for the Navy, has engaged with UFOs. Kevin goes into al…
Nov. 19, 2019
In this episode, Kevin fields all of your AMA questions from Instagram. He covers career advice, fi…
