Latest Episode
The mysterious/unsolvable Zen Koans - Henry Shukman, associate master of Sanbo Zen

"A koan is a riddle or puzzle that Zen Buddhists use during meditation to help them unravel greater truths about the world and about themselves. Zen masters have been testing their students with these stories, questions, or phrases for centuries." In this episode, Kevin interviews Henry Shukman, associate master of Sanbo Zen at the Mountain Cloud Zen Center. They discuss Koans, meditation, enlightenment, and more.

Recent Episodes

Meditation

The mysterious/unsolvable Zen Koans - Henry Shukman, associate master of Sanbo Zen

Aug. 4, 2020

"A koan is a riddle or puzzle that Zen Buddhists use during meditation to help them unravel greater…

Health

My crazy probiotic experiment - Colleen Cutcliffe, Ph.D - Pendulum

June 30, 2020

Kevin interviews Colleen Cutcliffe, CEO and Co-Founder of Pendulum. Pendulum produces a novel strai…

Meditation

Sharon Salzberg - dealing with anxiety during stressful times

March 17, 2020

Sharon Salzberg is a New York Times Bestselling author and teacher of Buddhist meditation practices…

Health

Dr. Andrew Weil - Coronavirus (COVID-19) prevention tactics

Feb. 29, 2020

Kevin and Dr. Andrew Weil talk all things coronavirus, including prevention tactics, and lesser-kno…

Health

Kelly McGonigal - Author of The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

Feb. 6, 2020

Health psychologist and bestselling author Kelly McGonigal joins us to lay out the science behind p…

Entrepreneurship Health Longevity

Tim Ferriss, The Random Show, Spring Edition

Jan. 30, 2020

In this episode, we explore the language of relationships, polarity, energy management, difficult c…

Health Longevity

Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!

Jan. 1, 2020

Happy new year! In this episode, we cover the latest Omega3 research, new sulforaphane research, sa…

Health Science Technology

Brain stimulation devices explained - Dr. Brett Wingeier of Halo Neuro

Dec. 16, 2019

Enhance your memory, learn faster, better workouts, and depression treatment. These are some of the…

Science

UFOs - Advanced Navy fighter pilot, Ryan Graves

Dec. 3, 2019

Ryan Graves, an F-18 advanced fighter pilot for the Navy, has engaged with UFOs. Kevin goes into al…

Entrepreneurship Health Science Technology

AMA #2

Nov. 19, 2019

In this episode, Kevin fields all of your AMA questions from Instagram. He covers career advice, fi…

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Excellent topic/guest selection, clean interviews

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Great conversations

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Great show

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