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Latest Episode
Matt Walker - Optimizing Sleep [Update/Round 2]

Matt Walker chats with Kevin about the latest sleep science and hacks. Matt is a Professor of Neuroscience and Psychology at the University of California, Berkeley. He is also the founder and director of the Center for Human Sleep Science.

Recent Episodes

Matt Walker - Optimizing Sleep [Update/Round 2]

Sept. 3, 2021

Matt Walker chats with Kevin about the latest sleep science and hacks. Matt is a Professor of Neuroscience and Psychology at the University of California, Berkeley. He is also the founder and director of the Center for Human…

This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD

Feb. 14, 2021

Stanford neuroscientist and Huberman Lab podcast host Andrew Huberman, Ph.D. joins us to discuss future brain interfaces, stimulating the vagus nerve, the importance of bright light (especially natural sunlight) in the morni…

Strengthening Entrepreneurial Ecosystems and Building Bridges with Diversity — Edmund Hillary Fellowship's Yoseph Ayele

Feb. 12, 2021

Edmund Hillary Fellowship co-founder and CEO Yoseph Ayele joins us to discuss how his immigrant reform, establishing New Zealand as a base of operations for skilled and willing ex-pats like him to change the world.

Tim Ferriss - Bitcoin, 2021 resolutions, favorite books, lucid dreaming, couples therapy, and more!

Jan. 20, 2021

Kevin & Tim back together again for The Random Show, covering all their latest obsessions and interests. This episode covers the latest Bitcoin craze, 2021 New Years Resolutions, their favorite books, lucid dreaming, the ben…

Investing Entrepreneurship

Building Wealthfront and Benchmark Capital - Andy Rachleff

Oct. 13, 2020

Kevin chats with Wealthfront Co-Founder/CEO and Benchmark Capital Co-Founder, Andy Rachleff.

Guest: Andy Rachleff
Health Longevity

Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineer

Sept. 2, 2020

In this episode, Kevin speaks with Josh Clemente about continuous glucose monitors, insulin, metabolic health, tips for hacking glucose levels, and more. Josh Clemente, Founder of Levels, is a mechanical engineer and Cros…

Guest: Josh Clemente
Meditation The Random Show

The Random Show w/Tim Ferriss — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World’s Best Beers

Aug. 20, 2020

Join Kevin Rose and Tim Ferriss for the latest installment of The Random Show. In this episode, they talk Zen, Investing, Mike Tyson, Artificial Intelligence, and the World’s Best Beers, and more!

Guest: Tim Ferriss
Meditation

The Mysterious/Unsolvable Zen Koans - Henry Shukman, Associate Master of Sanbo Zen

Aug. 4, 2020

"A koan is a riddle or puzzle that Zen Buddhists use during meditation to help them unravel greater truths about the world and about themselves. Zen masters have been testing their students with these stories, questions, or …

Health

My crazy probiotic experiment - Colleen Cutcliffe, Ph.D - Pendulum

June 30, 2020

Kevin interviews Colleen Cutcliffe, CEO and Co-Founder of Pendulum. Pendulum produces a novel strain probiotic that restores the body's natural ability to metabolize fiber and produce butyrate. Kevin talks about his results …

Meditation

Sharon Salzberg - dealing with anxiety during stressful times

March 17, 2020

Sharon Salzberg is a New York Times Bestselling author and teacher of Buddhist meditation practices in the West. Her emphasis is on vipassana (insight) and metta (loving-kindness) methods and has been leading meditation retr…

Health

Dr. Andrew Weil - Coronavirus (COVID-19) prevention tactics

Feb. 29, 2020

Kevin and Dr. Andrew Weil talk all things coronavirus, including prevention tactics, and lesser-known immune-boosting herbs.

Health

Kelly McGonigal - Author of The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

Feb. 6, 2020

Health psychologist and bestselling author Kelly McGonigal joins us to lay out the science behind physical exercise as a powerful antidote to the modern epidemics of depression, anxiety, and loneliness as explored in her lat…

Health Entrepreneurship Longevity The Random Show

Tim Ferriss, The Random Show, Spring Edition

Jan. 30, 2020

In this episode, we explore the language of relationships, polarity, energy management, difficult conversations, finding peace and patience, the importance of self-compassion, the search for palatable decaf coffee, panic-sel…

Guest: Tim Ferriss
Health Longevity

Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!

Jan. 1, 2020

Happy new year! In this episode, we cover the latest Omega3 research, new sulforaphane research, sauna usage, and more!