All episodes

Sharon Salzberg - dealing with anxiety during stressful times

Sharon Salzberg is a New York Times Bestselling author and teacher of Buddhist meditation practices in the West. Her emphasis is on vipassana (insight) and metta (loving-kindness) methods and has been leading meditation retreats around the world for over three decades.

Health

Dr. Andrew Weil - Coronavirus (COVID-19) prevention tactics

Kevin and Dr. Andrew Weil talk all things coronavirus, including prevention tactics, and lesser-known immune-boosting herbs.

Health

Kelly McGonigal - Author of The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

Health psychologist and bestselling author Kelly McGonigal joins us to lay out the science behind physical exercise as a powerful antidote to the modern epidemics of depression, anxiety, and loneliness as explored in her latest book, The Joy of Movement.

Entrepreneurship Health Longevity

Tim Ferriss, The Random Show, Spring Edition

In this episode, we explore the language of relationships, polarity, energy management, difficult conversations, finding peace and patience, the importance of self-compassion, the search for palatable decaf coffee, panic-selling, serving the moment, and much more!

Health Longevity

Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!

Happy new year! In this episode, we cover the latest Omega3 research, new sulforaphane research, sauna usage, and more!

Health Science Technology

Brain stimulation devices explained - Dr. Brett Wingeier of Halo Neuro

Enhance your memory, learn faster, better workouts, and depression treatment. These are some of the benefits brain stimulation reports to offer. In this episode, Kevin interviews Dr. Brett Wingeier, Co-Founder of Halo Neuro.

UFOs - Advanced Navy fighter pilot, Ryan Graves

Ryan Graves, an F-18 advanced fighter pilot for the Navy, has engaged with UFOs. Kevin goes into all the details along with discussing the Department of Defense release of UFO footage.

Entrepreneurship Health Science Technology

AMA #2

In this episode, Kevin fields all of your AMA questions from Instagram. He covers career advice, finding purpose, supplements, buying crypto, his psilocybin experience, favorite biohacking tools, moving to Portland, Japanese whisky, his favorite book of 2019, and more!

Health Longevity

David Sinclair, Ph.D., Why we age and why we don't have to

David Sinclair, Ph.D., is a Professor Harvard Medical School. He is best known for his work on understanding why we age and how to slow its effects. In this podcast, we discuss several new ways to slow aging, along with novel treatments that are just a few years away. We also cover his new book: Lifespan: Why We Age―and Why We Don't Have To.

Meditation Mindfulness

Sam Harris - enlightenment, real meditation, and consciousness explained

Sam Harris is an author, meditator, neuroscientist, philosopher, and podcast host. In this episode, Kevin and Sam talk about the nature of consciousness, Sam's background in meditation, enlightenment, taking meditation seriously, the role of gurus, and more.

Entrepreneurship Longevity Meditation Technology

Tim Ferriss, The Random Show, Fall Edition

The Random Show is back! In this episode: Japanese whisky, forest bathing, healing wood potions, Tim's favorite gifting books, growing mushrooms, the power of awareness and surrender, intermittent fasting, and Tim's new book [exclusive]!

Mindfulness

Stillness Is The Key - Ryan Holiday

In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.

Entrepreneurship Health Longevity Technology

Indistractable: how to control your attention and choose your life - Nir Eyal

In his new book, Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.

Entrepreneurship

How to find your creative calling - Chase Jarvis

Renowned artist, author, and CreativeLive founder, Chase Jarvis, reminds us that creativity isn't a skill—it's a habit available to everyone: beginners and lifelong creators, entrepreneurs to executives, astronauts to zookeepers, and everyone in between. Through small, daily actions we can supercharge our innate creativity and rediscover our personal power in life.

Never Split the Difference, master negotiation with Ex-FBI, Chris Voss

Chriss Voss is a former FBI hostage negotiator and co-author of the book, Never Split the Difference. Life is a series of negotiations you should be prepared for: buying a car, negotiating a salary, buying a home, renegotiating rent, deliberating with your partner. Chris reveals his tip and tricks to negotiate like a pro.

Health Science Technology

Rob Reid - the dark side of gene editing and synthetic biology

The world-changing promise of synthetic biology and gene editing has a dark side. In this interview, author and entrepreneur Rob Reid reviews the risks of a world where more and more people have access to the tools and tech needed to create a doomsday bug that could wipe out humanity -- and suggests that it's time to take this danger seriously.

Health Longevity Meditation

Trey Ratcliff - photography, forest bathing, buying instagram followers and more

In this podcast, we talk quirky Japanese destinations, building a massive online following, the power of psychedelics, influencer culture, and Trey’s new book, "Under the Influence - How To Fake Your Way Into Getting Rich on Instagram." Trey Ratcliff is an artist, writer, thinker, creative, and “a warm-hearted old-school gentleman explorer with really cool toys.”

Longevity Mindfulness

Jake Knapp - creating time and finding focus in daily life

Jake Knapp is the author of Make Time, a book about creating time and finding focus in daily life. He's also the author of Sprint, a New York Times bestseller. Jake spent 10 years at Google and Google Ventures, where he created the Design Sprint. He has since coached teams like Slack, Uber, 23andMe, LEGO, and The New York Times on the method. Previously, Jake helped build products like Gmail, Google Hangouts, and Microsoft Encarta.

Health Science

Dr. Andrew Weil - healing herbs, healthy oils, mushrooms, omega-3's, and other health tips

In this podcast, we cover healthy fats, medicinal mushrooms, microdosing, omega-3's, and other great longevity and health tips. Dr. Weil appeared on the cover of Time magazine in 1997 and again in 2005, and Time named him one of the 25 most influential Americans in 1997 and one of the 100 most influential people in the world in 2005. He as been a frequent guest on Larry King Live on CNN, Oprah, and the Today Show. Use coupon code: KROSE15 for 15% off everything on matcha.com.

Health Longevity

Dr. Peter Attia - longevity compounds, fasting, supplements and more

Peter and I explore the fascinating applications of Rapamycin for longevity. We also discuss fasting, inflammation, aging, mindfulness, and supplements.

Entrepreneurship Technology

Maisie Williams (Arya Stark, Game of Thrones) - Building her new startup, Daisie

Maisie Williams (Arya Stark, Game of Thrones) and I sit down to talk about her new startup, Daisie. Daisie is a social network that allows you to collaborate with other creatives working in film, fashion, music, photography, art, and literature. They also talk about remembering show character names, and how Maisie finds balance.

Mindfulness

Tim Chang - Consciousness Hacking

Tim and I sit down to discuss consciousness-hacking, the future of wearables, nootropics, diet, the ego, our favorite books and much more. Tim Chang is the managing director at Mayfield Fund and has been twice named to the Forbes Midas List of Top Tech Investors. Tim is also an accomplished musician, who performs in three bands, as well as a body and consciousness-hacking enthusiast.

Health

Jim Kwik - Memory improvement and optimal brain performance expert

Jim Kwik is a world expert in speed-reading, memory improvement, and optimal brain performance.  As the CEO and Founder of Kwik Learning, Jim’s cutting-edge techniques and impressive mental feats have made him a highly sought-out brain trainer for top entrepreneurs and organizations with clients that include Virgin, Nike, GE, Fox Studios, Harvard University, and Singularity University.  In this episode, Jim and I discuss his top strategies for memory and learning, motivation, limiting beliefs, digital distraction, and nutrition.

Entrepreneurship Mindfulness Technology

Tony Robbins - transforming your financial life

Kevin and Tony talk about his latest book, biohacking, and more. After interviewing 50 of the world's greatest financial minds and penning the number-one New York Times best seller Money: Master the Game, Tony Robbins returns with a step-by-step playbook, "Unshakable," a book that takes you on a journey to transform your financial life and accelerate your path to financial freedom.

Health Mindfulness

The Minimalists

Joshua Fields Millburn & Ryan Nicodemus help over 20 million people live meaningful lives with less through their website, books, podcast, and documentary. The Minimalists have been featured in the New York Times, Wall Street Journal, Boston Globe, Forbes, TIME, ABC, CBS, NBC, BBC, CBC, and NPR.

Health Longevity

Michael Pollan - How to change your mind

Kevin talks to Michael Pollan, author of "How to change your mind" about the therapeutic potential of psychedelics.

Tim Ferriss - The Random Show - Summer Edition

Kevin is back w/ Tim-Tim Ferriss for this latest installment of The Random Show.

Alex Albrecht, talking tech #2

Kevin & Alex are back together again talking tech. The gents talk bitcoin, flying cars, magic leap, bendable phones and more. Sponsor: A big thank you to Audible, use my link http://www.audible.com/kevinrose or text kevinrose to 500-500 to get a free book and 30 day free trial. Amazon Prime members… sign up in July and get 3 months for the price of one!

My first AMA

Kevin's first AMA! Three health tips, favorite supplements, biggest regrets, dealing with fear, how to approach relationships, dealing with haters, Dr. Longo vs Peter Attia, and more!

Health Science

Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"

A lack of sleep is associated with all types of diseases, including Alzheimer's and cancer. Professor Matthew Walker, Director of UC Berkeley’s Sleep and Neuroimaging Lab—reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to fight disease and change our lives for the better.

Adam Gazzaley M.D./Ph.D - Improving your brain with medically prescribable video games

Dr. Adam Gazzaley is a Professor in Neurology, Physiology and Psychiatry at UCSF. There he designs and develops novel software-based brain assessment and optimization tools. He is also co-founder of Akili Interactive Labs, a company developing therapeutic video games. Dr. Gazzaley has filed multiple patents for his inventions, authored over 130 scientific articles, and delivered over 600 invited presentations around the world. His research and perspectives have been consistently profiled in high-impact media, such as The New York Times, New York Times Magazine, New Yorker, Wall Street Journal, TIME, Discover, Wired, PBS, NPR, CNN and NBC Nightly News.

Serge Faguet - How to biohack your intelligence  with everything from sex to modafinil to MDMA

Serge is a hardcore biohacker and serial entrepreneur. In this episode we talk about Serge's extreme daily regimen of compounds to biohack every aspect of his brain and body. Serge has studied at Cornell, worked at Google, and was youngest in his class at Stanford Business School. Do not try any of this at home.

Jordan Harbinger (The Jordan Harbinger Show) - How to connect with people, network, and make friends

I'm a geek. Making new connections with people has always been difficult. Jordan Harbinger (host of The Jordan Harbinger Show) teaches us how to destroy social anxiety and make meaningful connections.

How to live to 100, Dr. Valter Longo

Dr. Valter Longo is director of the Longevity Institute at USC and the Program on Longevity and Cancer at IFOM in Milan. In this podcast, we discuss Dr. Longo's new book, The Longevity Diet, which is the culmination of 25 years of research on aging, nutrition, and disease across the globe. The longevity Diet combines the diet of centenarians along with 5-day FMD fasting.

Mindfulness

Tim Urban, Wait But Why

Tim Urban has become one of the Internet’s most popular writers. His in-depth and geeky posts have garnered millions of visitors and famous fans like Elon Musk. In this episode, Tim and Kevin talk Bitcoin, VR, how to be more like Elon Musk, cryonics to live forever, and much more.

Hacking money, travel, and points with Chris Hutchins

Chris Hutchins (ex-Google) is the go-to personal finance hacker for many executives in Silicon Valley. In this episode, Chris teaches us how to select the best credit card for points, earning extra income with your house, how and when to retire (the 4% rule), budgeting tools, and his new startup, Grove. Full show notes at podcast.kevinrose.com/17

Cryptocurrency

Bitcoin's true potential, with Andreas M. Antonopoulos

Andreas M. Antonopoulos is the author of Mastering Bitcoin (O'Reilly). We discuss the separation of state and money, how bitcoin is the worlds first trust protocol, how mining works, looking at bitcoin from a global perspective, what happens to bitcoin once we have quantum computing, and much more.

Longevity

Tim Ferriss - Tribe of Mentors: short life advice from the best in the world

Tim is back with his new book: Tribe of Mentors. We talk about common traits his mentors share, the single question Tim ask himself every day, and of course, what supplements and body hacks Tim is into at the moment.

Alex Albrecht, talking tech

Kevin & Alex are back together again talking tech. The gents talk Apple TV 4K, projectors, VR, disposable tech, Alex hates the cloud, iPhone X, and Pixel 2.

Robin Dreeke - the code of trust

Kevin speaks with FBI counterintelligence agent and author of "The Code of Trust", Robin Dreeke. You'll learn how to build and maintain trust, icebreakers for a party, the power of establishing a time constraint, the third-party reference technique, and many other trust-building skills.

Ben Greenfield's daily health and fitness routine

Ben Greenfield is a prolific self-experimenting health/fitness guru and host of the insanely popular Ben Greenfield Fitness podcast. In this episode, we dive into Ben's daily routine from waking up until bedtime. Ben holds a Master's degree in exercise science and biomechanics, an ISSN Sports Nutrition Certification, a Serotta Bike Fit Certification, and the highest attainable certification as a Strength & Conditioning Coach by the NSCA. He has competed in the Triathlon World Championships of Olympic, Half and Full Ironman distances, and is the Number 1 ranked triathlete for Triathlon Northwest.

Health Meditation Mindfulness

Finding balance with Soren Gordhamer, Founder of Wisdom 2.0

Soren writes and speaks on the merging of wisdom in modern life. While our technology age offers many benefits, for many people life has become increasingly chaotic, hurried, and stressful. Overwhelmed with a continual stream of emails, text messages, and cell phone calls, awareness of the body goes "off-line" and the present moment is lost. We live "disconnectedly connected," where we are connected to technology, but largely disconnected from that place of balance and well-being that resides in each one of us.

Ryan Holiday on stoic philosophy 101 and ego is the enemy

Ryan Holiday is the author of "The Daily Stoic," "Ego is The Enemy," and "The Obstacle is The Way." In this episode Kevin and Ryan explore the basics of stoic philosophy, showing how you can reframe your thinking to be more like a stoic.

Entrepreneurship

Bill Maris, Founder of Google Ventures

Bill is the founder and first CEO of Google Ventures (GV). With $3.0 billion under management and investments in Uber and Nest, GV was described as one of the hottest venture funds in Silicon Valley under his leadership. Maris oversaw the growth of the team from 1 to 70+, across 7 offices, 2 continents, and 400 investments.

Sean Ellis on hacking growth

If you have an idea or product then growth is always on your mind. Kevin sits down with Sean Ellis, author of "Hacking Growth: How Today's Fastest-Growing Companies Drive Breakout Success."

Ryan Carson, serial entrepreneur & self improvement expert

Ryan is a serial entrepreneur. He is currently the Founder and CEO of Treehouse, an online school for coding. We explore building new ideas, management tips, and productivity.

Gary Vaynerchuk, lessons learned in building a media empire

Gary Vaynerchuk is an American serial entrepreneur, four-time New York Times bestselling author, speaker and internationally recognized internet personality.

Ryan Hoover, Founder of Product Hunt

Want to launch a new product or service? Product Hunt is the place to do it. Learn how Ryan got started and how he grew his idea to millions of users.

Entrepreneurship Technology

Elon Musk interview + Kevin reboots the old Foundation series

Elon Musk talks comics, favorite books, starting a company, and more. This is a "best of" broadcast from Kevin's Foundation series.

Health Science

Jesse Lawler, Founder of the Smart Drug Smarts podcast

Jesse Lawler is the host of Smart Drug Smarts, a podcast for people interested in maximizing their brains, both in health and utility, using the latest findings in neuroscience. Kevin and Jesse talk all things brain enhancement.

Entrepreneurship Health

Jason Fried on reimagining work/life balance

What if you were paid to sleep more, and your company bought you flowers? Have a listen to Jason reimagining company culture and benefits. Warning: You might quit your job.

Health

Brad Dowdy on the best pen, paper, and notebooks

You've probably used a Moleskine in the past, but are they worth the price? Kevin interviews Brad Dowdy, notebook and pen expert, to find out who makes the best notebook. They geek out on paper, binding, and durability.

Health Longevity

Dr. Rhonda Patrick, on cold stress and longevity hacking

Dr. Patrick is my go-to scientist for all things longevity, nutrition, and body hacking. In this episode, you'll learn why I'm freezing myself, the benefits of fasting, a supplement that's a great pain killer, and a drug that might extend life by 17%.