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Episodes

New Years Resolutions + Darya Rose + Wine

New Years Resolutions + Darya Rose + Wine

Dec. 31, 2021

Kevin sits down with his wife, Darya Rose, with a glass of wine to discuss New Years Resolutions for 2022.

Matt Walker - Optimizing Sleep [Update/Round 2]

Matt Walker - Optimizing Sleep [Update/Round 2]

Sept. 3, 2021

Matt Walker chats with Kevin about the latest sleep science and hacks. Matt is a Professor of Neuroscience and Psychology at the University of California, Berkeley. He is also the founder and director of the Center for Human…

This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD

This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD

Feb. 14, 2021

Stanford neuroscientist and Huberman Lab podcast host Andrew Huberman, Ph.D. joins us to discuss future brain interfaces, stimulating the vagus nerve, the importance of bright light (especially natural sunlight) in the morni…

Strengthening Entrepreneurial Ecosystems and Building Bridges with Diversity — Edmund Hillary Fellowship's Yoseph Ayele

Strengthening Entrepreneurial Ecosystems and Building Bridges with Diversity — Edmund Hillary Fellowship's Yoseph Ayele

Feb. 12, 2021

Edmund Hillary Fellowship co-founder and CEO Yoseph Ayele joins us to discuss how his immigrant reform, establishing New Zealand as a base of operations for skilled and willing ex-pats like him to change the world.

Tim Ferriss - Bitcoin, 2021 resolutions, favorite books, lucid dreaming, couples therapy, and more!

Tim Ferriss - Bitcoin, 2021 resolutions, favorite books, lucid dreaming, couples therapy, and more!

Jan. 20, 2021

Kevin & Tim back together again for The Random Show, covering all their latest obsessions and interests. This episode covers the latest Bitcoin craze, 2021 New Years Resolutions, their favorite books, lucid dreaming, the ben…

Building Wealthfront and Benchmark Capital - Andy Rachleff
Investing Entrepreneurship

Building Wealthfront and Benchmark Capital - Andy Rachleff

Oct. 13, 2020

Kevin chats with Wealthfront Co-Founder/CEO and Benchmark Capital Co-Founder, Andy Rachleff.

Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineer
Health Longevity

Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineer

Sept. 2, 2020

In this episode, Kevin speaks with Josh Clemente about continuous glucose monitors, insulin, metabolic health, tips for hacking glucose levels, and more. Josh Clemente, Founder of Levels, is a mechanical engineer and Cros…

The Random Show w/Tim Ferriss — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World’s Best Beers
Meditation The Random Show

The Random Show w/Tim Ferriss — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World’s Best Beers

Aug. 20, 2020

Join Kevin Rose and Tim Ferriss for the latest installment of The Random Show. In this episode, they talk Zen, Investing, Mike Tyson, Artificial Intelligence, and the World’s Best Beers, and more!

Guest: Tim Ferriss
The Mysterious/Unsolvable Zen Koans - Henry Shukman, Associate Master of Sanbo Zen
Meditation

The Mysterious/Unsolvable Zen Koans - Henry Shukman, Associate Master of Sanbo Zen

Aug. 4, 2020

"A koan is a riddle or puzzle that Zen Buddhists use during meditation to help them unravel greater truths about the world and about themselves. Zen masters have been testing their students with these stories, questions, or …

My crazy probiotic experiment - Colleen Cutcliffe, Ph.D - Pendulum
Health

My crazy probiotic experiment - Colleen Cutcliffe, Ph.D - Pendulum

June 30, 2020

Kevin interviews Colleen Cutcliffe, CEO and Co-Founder of Pendulum. Pendulum produces a novel strain probiotic that restores the body's natural ability to metabolize fiber and produce butyrate. Kevin talks about his results …

Sharon Salzberg - dealing with anxiety during stressful times
Meditation

Sharon Salzberg - dealing with anxiety during stressful times

March 17, 2020

Sharon Salzberg is a New York Times Bestselling author and teacher of Buddhist meditation practices in the West. Her emphasis is on vipassana (insight) and metta (loving-kindness) methods and has been leading meditation retr…

Dr. Andrew Weil - Coronavirus (COVID-19) prevention tactics
Health

Dr. Andrew Weil - Coronavirus (COVID-19) prevention tactics

Feb. 29, 2020

Kevin and Dr. Andrew Weil talk all things coronavirus, including prevention tactics, and lesser-known immune-boosting herbs.

Kelly McGonigal - Author of The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
Health

Kelly McGonigal - Author of The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

Feb. 6, 2020

Health psychologist and bestselling author Kelly McGonigal joins us to lay out the science behind physical exercise as a powerful antidote to the modern epidemics of depression, anxiety, and loneliness as explored in her lat…

Tim Ferriss, The Random Show, Spring Edition
Health Entrepreneurship Longevity The Random Show

Tim Ferriss, The Random Show, Spring Edition

Jan. 30, 2020

In this episode, we explore the language of relationships, polarity, energy management, difficult conversations, finding peace and patience, the importance of self-compassion, the search for palatable decaf coffee, panic-sel…

Guest: Tim Ferriss
Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!
Health Longevity

Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!

Jan. 1, 2020

Happy new year! In this episode, we cover the latest Omega3 research, new sulforaphane research, sauna usage, and more!

Brain stimulation devices explained - Dr. Brett Wingeier of Halo Neuro
Technology Health Science

Brain stimulation devices explained - Dr. Brett Wingeier of Halo Neuro

Dec. 16, 2019

Enhance your memory, learn faster, better workouts, and depression treatment. These are some of the benefits brain stimulation reports to offer. In this episode, Kevin interviews Dr. Brett Wingeier, Co-Founder of Halo Neuro.

UFOs - Advanced Navy fighter pilot, Ryan Graves
Science

UFOs - Advanced Navy fighter pilot, Ryan Graves

Dec. 3, 2019

Ryan Graves, an F-18 advanced fighter pilot for the Navy, has engaged with UFOs. Kevin goes into all the details along with discussing the Department of Defense release of UFO footage.

Guest: Ryan Graves
AMA #2
Health Technology Entrepreneurship Science

AMA #2

Nov. 19, 2019

In this episode, Kevin fields all of your AMA questions from Instagram. He covers career advice, finding purpose, supplements, buying crypto, his psilocybin experience, favorite biohacking tools, moving to Portland, Japanese…

David Sinclair, Ph.D., Why we age and why we don't have to
Health Longevity

David Sinclair, Ph.D., Why we age and why we don't have to

Oct. 30, 2019

David Sinclair, Ph.D., is a Professor Harvard Medical School. He is best known for his work on understanding why we age and how to slow its effects. In this podcast, we discuss several new ways to slow aging, along with nove…

Sam Harris - enlightenment, real meditation, and consciousness explained
Meditation Mindfulness

Sam Harris - enlightenment, real meditation, and consciousness explained

Oct. 21, 2019

Sam Harris is an author, meditator, neuroscientist, philosopher, and podcast host. In this episode, Kevin and Sam talk about the nature of consciousness, Sam's background in meditation, enlightenment, taking meditation serio…

Guest: Sam Harris
Tim Ferriss, The Random Show, Fall Edition
Technology Entrepreneurship Meditation Longevity The Random Show

Tim Ferriss, The Random Show, Fall Edition

Oct. 17, 2019

The Random Show is back! In this episode: Japanese whisky, forest bathing, healing wood potions, Tim's favorite gifting books, growing mushrooms, the power of awareness and surrender, intermittent fasting, and Tim's new book…

Guest: Tim Ferriss
Stillness Is The Key - Ryan Holiday
Mindfulness

Stillness Is The Key - Ryan Holiday

Oct. 2, 2019

In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.

Guest: Ryan Holiday
Indistractable: how to control your attention and choose your life - Nir Eyal
Health Technology Entrepreneurship Longevity

Indistractable: how to control your attention and choose your life - Nir Eyal

Sept. 19, 2019

In his new book, Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us w…

Guest: Nir Eyal