Ryan Holiday
Mindfulness
Stillness Is The Key - Ryan Holiday
Oct. 2, 2019
In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.
Ryan Holiday on stoic philosophy 101 and ego is the enemy
July 11, 2017
Ryan Holiday is the author of "The Daily Stoic," "Ego is The Enemy," and "The Obstacle is The Way." In this episode Kevin and Ryan explore the basics of stoic philosophy, showing how you can reframe your thinking to be more …