Dr. Rhonda Patrick

Dr. Rhonda Patrick Episodes

Health Longevity

Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!

Jan. 1, 2020

Happy new year! In this episode, we cover the latest Omega3 research, new sulforaphane research, sauna usage, and more!

Health Longevity

Dr. Rhonda Patrick, on cold stress and longevity hacking

Feb. 29, 2016

Dr. Patrick is my go-to scientist for all things longevity, nutrition, and body hacking. In this episode, you'll learn why I'm freezing myself, the benefits of fasting, a supplement that's a great pain killer, and a drug that might extend life by 17%.