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Mindfulness Episodes

Mindfulness Meditation

Sam Harris - enlightenment, real meditation, and consciousness explained

Oct. 21, 2019

Sam Harris is an author, meditator, neuroscientist, philosopher, and podcast host. In this episode, Kevin and Sam talk about the nature of consciousness, Sam's background in meditation, enlightenment, taking meditation serio…

Guest: Sam Harris
Mindfulness

Stillness Is The Key - Ryan Holiday

Oct. 2, 2019

In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.

Guest: Ryan Holiday
Mindfulness Longevity

Jake Knapp - creating time and finding focus in daily life

Feb. 13, 2019

Jake Knapp is the author of Make Time, a book about creating time and finding focus in daily life. He's also the author of Sprint, a New York Times bestseller. Jake spent 10 years at Google and Google Ventures, where he crea…

Guest: Jake Knapp
Mindfulness

Tim Chang - Consciousness Hacking

Dec. 14, 2018

Tim and I sit down to discuss consciousness-hacking, the future of wearables, nootropics, diet, the ego, our favorite books and much more. Tim Chang is the managing director at Mayfield Fund and has been twice named to the F…

Guest: Tim Chang
Technology Mindfulness Entrepreneurship

Tony Robbins - transforming your financial life

Oct. 16, 2018

Kevin and Tony talk about his latest book, biohacking, and more. After interviewing 50 of the world's greatest financial minds and penning the number-one New York Times best seller Money: Master the Game, Tony Robbins return…

Guest: Tony Robbins
Mindfulness Health

The Minimalists

Sept. 24, 2018

Joshua Fields Millburn & Ryan Nicodemus help over 20 million people live meaningful lives with less through their website, books, podcast, and documentary. The Minimalists have been featured in the New York Times, Wall S…

Mindfulness

Tim Urban, Wait But Why

Dec. 14, 2017

Tim Urban has become one of the Internet’s most popular writers. His in-depth and geeky posts have garnered millions of visitors and famous fans like Elon Musk. In this episode, Tim and Kevin talk Bitcoin, VR, how to be more…

Guest: Tim Urban
Mindfulness Health Meditation

Finding balance with Soren Gordhamer, Founder of Wisdom 2.0

Aug. 11, 2017

Soren writes and speaks on the merging of wisdom in modern life. While our technology age offers many benefits, for many people life has become increasingly chaotic, hurried, and stressful. Overwhelmed with a continual strea…