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Health Episodes

September 24, 2018

The Minimalists

Joshua Fields Millburn & Ryan Nicodemus help over 20 million people live meaningful lives with less through their website, books, podcast, and documentary. The Minimalists have been featured in the New York Times, Wall Street Journal, Boston Globe, Forbes, TIME, ABC, CBS, NBC, BBC, CBC, and NPR.

Health Mindfulness

August 28, 2018

Michael Pollan - How to change your mind

Kevin talks to Michael Pollan, author of "How to change your mind" about the therapeutic potential of psychedelics.

Health Longevity

April 29, 2018

Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"

A lack of sleep is associated with all types of diseases, including Alzheimer's and cancer. Professor Matthew Walker, Director of UC Berkeley’s Sleep and Neuroimaging Lab—reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to fight disease and change our lives for the better.

Health Science

August 11, 2017

Finding balance with Soren Gordhamer, Founder of Wisdom 2.0

Soren writes and speaks on the merging of wisdom in modern life. While our technology age offers many benefits, for many people life has become increasingly chaotic, hurried, and stressful. Overwhelmed with a continual stream of emails, text messages, and cell phone calls, awareness of the body goes "off-line" and the present moment is lost. We live "disconnectedly connected," where we are connected to technology, but largely disconnected from that place of balance and well-being that resides in each one of us.

Health Meditation Mindfulness

August 31, 2016

Jesse Lawler, Founder of the Smart Drug Smarts podcast

Jesse Lawler is the host of Smart Drug Smarts, a podcast for people interested in maximizing their brains, both in health and utility, using the latest findings in neuroscience. Kevin and Jesse talk all things brain enhancement.

Health Science

May 30, 2016

Jason Fried on reimagining work/life balance

What if you were paid to sleep more, and your company bought you flowers? Have a listen to Jason reimagining company culture and benefits. Warning: You might quit your job.

Health Entrepreneurship

March 31, 2016

Brad Dowdy on the best pen, paper, and notebooks

You've probably used a Moleskine in the past, but are they worth the price? Kevin interviews Brad Dowdy, notebook and pen expert, to find out who makes the best notebook. They geek out on paper, binding, and durability.

Health

February 29, 2016

Dr. Rhonda Patrick, on cold stress and longevity hacking

Dr. Patrick is my go-to scientist for all things longevity, nutrition, and body hacking. In this episode, you'll learn why I'm freezing myself, the benefits of fasting, a supplement that's a great pain killer, and a drug that might extend life by 17%.

Health Longevity