health Episodes

Health Mindfulness

The Minimalists

Sept. 24, 2018

Joshua Fields Millburn & Ryan Nicodemus help over 20 million people live meaningful lives with less through their website, books, podcast, and documentary. The Minimalists have been featured in the New York Times, Wall Street Journal, Boston Globe, Forbes, TIME, ABC, CBS, NBC, BBC, CBC, and NPR.

Health Longevity

Michael Pollan - How to change your mind

Aug. 28, 2018

Kevin talks to Michael Pollan, author of "How to change your mind" about the therapeutic potential of psychedelics.

Health Science

Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"

April 29, 2018

A lack of sleep is associated with all types of diseases, including Alzheimer's and cancer. Professor Matthew Walker, Director of UC Berkeley’s Sleep and Neuroimaging Lab—reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to fight disease and cha…

Health Meditation Mindfulness

Finding balance with Soren Gordhamer, Founder of Wisdom 2.0

Aug. 11, 2017

Soren writes and speaks on the merging of wisdom in modern life. While our technology age offers many benefits, for many people life has become increasingly chaotic, hurried, and stressful. Overwhelmed with a continual stream of emails, text messages, and cell phone calls, awareness of the body goe…

Health Science

Jesse Lawler, Founder of the Smart Drug Smarts podcast

Aug. 31, 2016

Jesse Lawler is the host of Smart Drug Smarts, a podcast for people interested in maximizing their brains, both in health and utility, using the latest findings in neuroscience. Kevin and Jesse talk all things brain enhancement.

Entrepreneurship Health

Jason Fried on reimagining work/life balance

May 30, 2016

What if you were paid to sleep more, and your company bought you flowers? Have a listen to Jason reimagining company culture and benefits. Warning: You might quit your job.

Health

Brad Dowdy on the best pen, paper, and notebooks

March 31, 2016

You've probably used a Moleskine in the past, but are they worth the price? Kevin interviews Brad Dowdy, notebook and pen expert, to find out who makes the best notebook. They geek out on paper, binding, and durability.

Health Longevity

Dr. Rhonda Patrick, on cold stress and longevity hacking

Feb. 29, 2016

Dr. Patrick is my go-to scientist for all things longevity, nutrition, and body hacking. In this episode, you'll learn why I'm freezing myself, the benefits of fasting, a supplement that's a great pain killer, and a drug that might extend life by 17%.