health Episodes

Health

My crazy probiotic experiment - Colleen Cutcliffe, Ph.D - Pendulum

Kevin interviews Colleen Cutcliffe, CEO and Co-Founder of Pendulum. Pendulum produces a novel strain probiotic that restores the body's natural ability to metabolize fiber and produce butyrate. Kevin talks about his results with the probiotics using a continuous glucose monitor. A recent study of Pendulum demonstrated a significant reduction in A1C and blood sugar spikes in people with type 2 diabetes. The study was a U.S. based, multi-site, double-blinded, placebo controlled RCT.

Health

Dr. Andrew Weil - Coronavirus (COVID-19) prevention tactics

Kevin and Dr. Andrew Weil talk all things coronavirus, including prevention tactics, and lesser-known immune-boosting herbs.

Health

Kelly McGonigal - Author of The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

Health psychologist and bestselling author Kelly McGonigal joins us to lay out the science behind physical exercise as a powerful antidote to the modern epidemics of depression, anxiety, and loneliness as explored in her latest book, The Joy of Movement.

Entrepreneurship Health Longevity

Tim Ferriss, The Random Show, Spring Edition

In this episode, we explore the language of relationships, polarity, energy management, difficult conversations, finding peace and patience, the importance of self-compassion, the search for palatable decaf coffee, panic-selling, serving the moment, and much more!

Health Longevity

Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!

Happy new year! In this episode, we cover the latest Omega3 research, new sulforaphane research, sauna usage, and more!

Health Science Technology

Brain stimulation devices explained - Dr. Brett Wingeier of Halo Neuro

Enhance your memory, learn faster, better workouts, and depression treatment. These are some of the benefits brain stimulation reports to offer. In this episode, Kevin interviews Dr. Brett Wingeier, Co-Founder of Halo Neuro.

Entrepreneurship Health Science Technology

AMA #2

In this episode, Kevin fields all of your AMA questions from Instagram. He covers career advice, finding purpose, supplements, buying crypto, his psilocybin experience, favorite biohacking tools, moving to Portland, Japanese whisky, his favorite book of 2019, and more!

Health Longevity

David Sinclair, Ph.D., Why we age and why we don't have to

David Sinclair, Ph.D., is a Professor Harvard Medical School. He is best known for his work on understanding why we age and how to slow its effects. In this podcast, we discuss several new ways to slow aging, along with novel treatments that are just a few years away. We also cover his new book: Lifespan: Why We Age―and Why We Don't Have To.

Entrepreneurship Health Longevity Technology

Indistractable: how to control your attention and choose your life - Nir Eyal

In his new book, Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.

Health Science Technology

Rob Reid - the dark side of gene editing and synthetic biology

The world-changing promise of synthetic biology and gene editing has a dark side. In this interview, author and entrepreneur Rob Reid reviews the risks of a world where more and more people have access to the tools and tech needed to create a doomsday bug that could wipe out humanity -- and suggests that it's time to take this danger seriously.

Health Longevity Meditation

Trey Ratcliff - photography, forest bathing, buying instagram followers and more

In this podcast, we talk quirky Japanese destinations, building a massive online following, the power of psychedelics, influencer culture, and Trey’s new book, "Under the Influence - How To Fake Your Way Into Getting Rich on Instagram." Trey Ratcliff is an artist, writer, thinker, creative, and “a warm-hearted old-school gentleman explorer with really cool toys.”

Health Science

Dr. Andrew Weil - healing herbs, healthy oils, mushrooms, omega-3's, and other health tips

In this podcast, we cover healthy fats, medicinal mushrooms, microdosing, omega-3's, and other great longevity and health tips. Dr. Weil appeared on the cover of Time magazine in 1997 and again in 2005, and Time named him one of the 25 most influential Americans in 1997 and one of the 100 most influential people in the world in 2005. He as been a frequent guest on Larry King Live on CNN, Oprah, and the Today Show. Use coupon code: KROSE15 for 15% off everything on matcha.com.

Health Longevity

Dr. Peter Attia - longevity compounds, fasting, supplements and more

Peter and I explore the fascinating applications of Rapamycin for longevity. We also discuss fasting, inflammation, aging, mindfulness, and supplements.

Health

Jim Kwik - Memory improvement and optimal brain performance expert

Jim Kwik is a world expert in speed-reading, memory improvement, and optimal brain performance.  As the CEO and Founder of Kwik Learning, Jim’s cutting-edge techniques and impressive mental feats have made him a highly sought-out brain trainer for top entrepreneurs and organizations with clients that include Virgin, Nike, GE, Fox Studios, Harvard University, and Singularity University.  In this episode, Jim and I discuss his top strategies for memory and learning, motivation, limiting beliefs, digital distraction, and nutrition.

Health Mindfulness

The Minimalists

Joshua Fields Millburn & Ryan Nicodemus help over 20 million people live meaningful lives with less through their website, books, podcast, and documentary. The Minimalists have been featured in the New York Times, Wall Street Journal, Boston Globe, Forbes, TIME, ABC, CBS, NBC, BBC, CBC, and NPR.