Health Episodes
Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineer
Sept. 2, 2020
In this episode, Kevin speaks with Josh Clemente about continuous glucose monitors, insulin, metabolic health, tips for hacking glucose levels, and more. Josh Clemente, Founder of Levels, is a mechanical engineer and Cros…
My crazy probiotic experiment - Colleen Cutcliffe, Ph.D - Pendulum
June 30, 2020
Kevin interviews Colleen Cutcliffe, CEO and Co-Founder of Pendulum. Pendulum produces a novel strain probiotic that restores the body's natural ability to metabolize fiber and produce butyrate. Kevin talks about his results …
Dr. Andrew Weil - Coronavirus (COVID-19) prevention tactics
Feb. 29, 2020
Kevin and Dr. Andrew Weil talk all things coronavirus, including prevention tactics, and lesser-known immune-boosting herbs.
Kelly McGonigal - Author of The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
Feb. 6, 2020
Health psychologist and bestselling author Kelly McGonigal joins us to lay out the science behind physical exercise as a powerful antidote to the modern epidemics of depression, anxiety, and loneliness as explored in her lat…
Tim Ferriss, The Random Show, Spring Edition
Jan. 30, 2020
In this episode, we explore the language of relationships, polarity, energy management, difficult conversations, finding peace and patience, the importance of self-compassion, the search for palatable decaf coffee, panic-sel…
Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!
Jan. 1, 2020
Happy new year! In this episode, we cover the latest Omega3 research, new sulforaphane research, sauna usage, and more!
Brain stimulation devices explained - Dr. Brett Wingeier of Halo Neuro
Dec. 16, 2019
Enhance your memory, learn faster, better workouts, and depression treatment. These are some of the benefits brain stimulation reports to offer. In this episode, Kevin interviews Dr. Brett Wingeier, Co-Founder of Halo Neuro.
AMA #2
Nov. 19, 2019
In this episode, Kevin fields all of your AMA questions from Instagram. He covers career advice, finding purpose, supplements, buying crypto, his psilocybin experience, favorite biohacking tools, moving to Portland, Japanese…
David Sinclair, Ph.D., Why we age and why we don't have to
Oct. 30, 2019
David Sinclair, Ph.D., is a Professor Harvard Medical School. He is best known for his work on understanding why we age and how to slow its effects. In this podcast, we discuss several new ways to slow aging, along with nove…
Indistractable: how to control your attention and choose your life - Nir Eyal
Sept. 19, 2019
In his new book, Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us w…
Rob Reid - the dark side of gene editing and synthetic biology
June 20, 2019
The world-changing promise of synthetic biology and gene editing has a dark side. In this interview, author and entrepreneur Rob Reid reviews the risks of a world where more and more people have access to the tools and tech …
Trey Ratcliff - photography, forest bathing, buying instagram followers and more
April 25, 2019
In this podcast, we talk quirky Japanese destinations, building a massive online following, the power of psychedelics, influencer culture, and Trey’s new book, "Under the Influence - How To Fake Your Way Into Getting Rich on…
Dr. Andrew Weil - healing herbs, healthy oils, mushrooms, omega-3's, and other health tips
Jan. 31, 2019
In this podcast, we cover healthy fats, medicinal mushrooms, microdosing, omega-3's, and other great longevity and health tips. Dr. Weil appeared on the cover of Time magazine in 1997 and again in 2005, and Time named him on…
Dr. Peter Attia - longevity compounds, fasting, supplements and more
Jan. 16, 2019
Peter and I explore the fascinating applications of Rapamycin for longevity. We also discuss fasting, inflammation, aging, mindfulness, and supplements.
Jim Kwik - Memory improvement and optimal brain performance expert
Dec. 7, 2018
Jim Kwik is a world expert in speed-reading, memory improvement, and optimal brain performance. As the CEO and Founder of Kwik Learning, Jim’s cutting-edge techniques and impressive mental feats have made him a highly sough…